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(New Zealand, New Zealand)
Post# A343881
Posted on: Friday, 02 December, 2016  01:54
Updated On: Friday, 02 December, 2016  01:55
Expires On: Wednesday, 31 May, 2017  02:54
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The easiest exercise to grow taller is to stretch on a high horizontal bar. One should then relax and hang on to the bar and keep the palms away from oneself while the thumbs of the feet should be touching at all times. It is very important to be relaxed in this manner and not keep one's body stretched. Wearing weights on one's ankles stretches the body even further. http://www.strongtesterone.com/muscle-science/ »

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